While most people with level feet have few, if any, symptoms, those who do usually experience pain in the midfoot area. The discomfort tends to increase with task and maybe gone along with swelling along the inner arch and ankle.
Knee, hip, as well as reduced pain in the back is additionally typical as the instability of your gait, as well as stance can position unnecessary stress on these joints.
Gradually, simple movements like depending on your toes can become excruciating as arthritis further restricts the series of motion between the bones of your foot. This can influence how you run or walk, leading to a characteristic flat-footed stride.
Causes
flat feet symptoms [อาการ เท้า แบน, which is the term in Thai] are commonly associated with too much pronation of the foot. In contrast to typical pronation, in which the foot rolls equally from the toe or heel, overpronation happens when the arch comes down downward, as well as internal as the foot strikes the ground.
As a result of their tendency to overpronate, flat feet are less able to take in shock, putting persistent stress, and anxiety on the ankles, feet, and knees. Overpronation causes the excessive turning of the shin, or shin bone, boosting the risk of shin splints.
The internal tilt of the foot puts further strain on the ligaments, as well as tendons of the lower extremities. Achilles tendinitis, or inflammation of the Achilles tendon, as well as knee pain, prevail consequences.
Flat Feet in Children
Flat feet in infants and young children are typical since the arcs haven’t yet developed. While many youngsters will create arcs by the age of 3-5.
Some might experience hold-ups or have structural deformities that interfere with the regular alignment of the foot bones.
Level feet are frequently connected with congenital diseases that first create in childhood years, consisting of:
- Calcaneovalgus, too much bowing of the calf bone
- Dyspraxia, or developing control condition
- Congenital vertical talus, or genetic flat foot
- Ehlers-Danlos disorder, or a congenital condition that raises the flexibility of joints, skin, and capillary
- Ligamentous laxity, or loosened ligaments
- Hypermobility, or double-jointedness
- Tarsal coalitions, or congenitally integrated foot bones
- Metatarsus adductus, or inward-pointing toes